Tips Hidup Sehat

Cara penyembuhan penyakit dengan buah buahan / sayur-mayur yang ada di sekitar kita :

1. Wanita dilarang menarik barang beban, wanita harus mendorong.
2. Jalan 50 langkah memperbaiki tulang tubuh, menaiki 20 anak tangga memperbaiki tulang lutut.
3. Kopi tidak disarankan bagi WANITA, karena dapat menyebabkan osteoporosis dan mempercepat menopause.
4. Rebus 10 helai daun salam dengan 2 gelas air, minum tiap hari selama 12 hari untuk menurunkan kolestrol dan darah tinggi.
5. Penyebab darah tinggi adalah kekurangan kalium. Semangka, timun adalah sumber kalium (disarankan semangka kuning).
6. Jus pear + stroberi 4 buah menaikkan daya tahan tubuh.
7. Anggur hitam menguatkan jantung, anggur hijau melangsingkan tubuh, anggur merah melebarkan pembuluh darah (agar tdk tersumbat / anti kolestrol).
8. Labu kuning baik untuk mempertajam daya ingat anak, dimakan wanita hamil lebih baik. Untuk pria dewasa, pumpkin berguna untuk menghasilkan sperma berkualitas.
9. Pisang untuk yang sering kram dan kesemutan.
10. Manggis paling baik untuk tulang.
11. Paprika menyembuhkan diabetes, sakit tulang dan anti kanker.
12. Apel + buncis di juice bersama dapat menjadi obat pankreas / diabetes.
13. Makan sayuran hijau siang hari anti stroke.
14. Sayur memastikan protein tdk menjadi kanker.
15. Sayur memastikan karbo tdk menjadi diabetes
*Panduan Kesehatan*
01. 🍴Sering makan jelang tidur bs kena kanker lambung krn mag tdk dapt istirahat
02. 🍴Hanya boleh makan 4 butir telur🍳 per minggu, selebihnya tdk baik
03. Pantat ayam🐔 mengandung karsinogen (penyebab kanker), jangan✋ makan pantat ayam
04. Makan buah 🍇🍒🍉🍓🍑🍈🍌 seharusnya before meal, bukan after meal
05. Saat haid jangan✋ minum teh☕ apalagi teh hijau, sebaiknya makan sesuatu yg bisa nambah darah
06. ✋Jangan terlalu bnyk minum susu kacang, jangan pake telur dan gula
07. ☝Makan tomat sebaiknya after meal, jangan perut kosong
08. ☝Tiap pagi bangun tidur minum 1⃣ gelas air putih bisa cegah batu empedu
09. ☝3 jam sebelum tidur😴 jangan makan lg, bs gemuk
10. ⛔Jangan minum teh susu atau (teh tarik / buble tea) krn tinggi kalori tinggi lemak tdk bergizi dan bisa darah tinggi kencing manis
11. ⛔Jangan makan roti yg baru keluar dari oven
12. ⛔Charger HP jangan dekat tempat tidur, hrs berjarak 30 cm lebih
13. ☝Tiap hari minum air 🔟 gelas bisa hindari kanker kantong kemih
14. 🌞Siang hari harus bnyk minum air putih, 🌚malam hari harus sedikit minum air putih
15. ☝Minum kopi jangan melebih 2⃣ cangkir per hari, bisa menyebabkan insomnia dan penyakit mag
16. ☝Jangan makan makanan yg tinggi lemak karena butuh 5⃣~7⃣ jam pencernaan, mengakibatkan darah terpusat pada pencernaan dan mengakibatkan ngantuk😴 krn otak kekurangan supply darah
17. ☝Setelah jam 5⃣ sore jangan⛔ makan banyak krn tubuh kita tidak butuh banyak kalori
18. ☝🔟 jenis makanan sehat:
Ikan laut dalam, pisang, jeruk bali, roti full gandum, sayur bayam, bawang putih, pumpkin, susu low fat, daging ayam, buah cherry
19. ☝Kurang tidur bikin otak tumpul, biasakan tidur😴 siang bisa awet muda
🍋🍋🍋
Air lemon panas bisa menolong anda seumur hidup
☝☝☝
🍋🍋🍋
Lemon panas membunuh sel kanker.

Terima kasih semoga bermanfaat


Source : IDI Ikatan Dokter Indonesia

posted from Bloggeroid

You May Share

Di Jakarta mulai senin 17 Nov 2016, POLISI akan mengurangi penjagaan di jalur busway.
Setiap Halte dan di Ujung Lampu Merah dipasang CCTV, sehingga bila kita masuk ke jalur busway, akan didenda sebesar Rp.500,000 (Motor) dan Rp.1,000,000 (Mobil) yg akan dikenakan pada saat kita memperpanjang STNK. Bukti terlampir, foto Nopol Kendaraan di zoom.
Sarankan ke orang yang meminjam atau menggunakan kendaraan kita agar jangan memasuki jalur busway, karena kita yang akan bayar dendanya nanti.




Semoga Bermanfaat.
Source : Just4share

posted from Bloggeroid

Manfaat Air mentimun

COBA Rendam Mentimun di Air Minum, dan LIHAT Apa yang Terjadi..

Keberadaannya sangat gampang di cari, tinggal datang ke pasar maka akan mudah di temukan. Harganya pun murah. saking gampang dan murahnya sehingga kita tak tahu manfaat apa yang di dapat dari mentimun. Di sini kita akan coba lihat khasiat mentimun jika di rendam dalam air minum.

Dengan beberapa irisan mentimum dalam air minum dan dibiarkan selama 12 jam sama saja melindungi diri Anda dari berbagai penyakit dan kekurangan gizi. Saat ini memang sedang jadi tren merendam berbagai buah dalam air minum atau biasa disebut infused water. Ternyata, tidak hanya jeruk yang baik untuk direndam dalam air minum.

Air mentimun tidak hanya berperan menyegarkan tubuh. Tetapi mentimun yang kaya akan vitamin C, K, Vitamin B, kalium, antioksidan, mangan dan tembaga benar-benar bisa menjaga Anda tetap fit.

Berikut alasan mengapa Anda harus minum air mentimun...

*Bagus utk Tulang & Otot*
Mentimun berfungsi memperkuat jaringan ikat dan membuat tulang Anda sehat. Hal ini karena mentimun kaya akan silika yang penting untuk pengembangan jaringan ikat. Sehingga tulang dan otot Anda tetap kuat.

*Memperkuat Imunitas*
Vitamin yang terkandung dalam air mentimun antara lain vitamin C dan vitamin B kompleks. Ini membantu untuk meningkatkan kekebalan tubuh Anda. Vitamin C meningkatkan proses penyembuhan dan menjaga kebugaran.

*Membersihkan tubuh*
Air mentimun memiliki efek detoksifikasi karena menghapus semua akumulasi racun dari tubuh Anda. Ini juga termasuk membersihkan hati dan menghapus semua metabolit. Air mentimun benar-benar membantu organ-organ tubuh Anda untuk bekerja lebih efektif.

*Mengurangi Kolesterol Jahat*
Sterol yang hadir dalam air mentimun bisa membantu menghilangkan kolesterol jahat dari tubuh. Dengan demikian, air mentimun bisa mencegah Anda dari penyakit jantung dan tekanan darah tinggi. Mentimun juga mengurangi kekakuan pembuluh darah Anda sehingga aliran darah lebih lancar.

*Membantu melawan Kanker*
Tingginya kadar antioksidan seperti pinoresinol dan sebagainya hadir pada air mentimun untuk mengurangi risiko beberapa jenis kanker. Antioksidan ini bermanfaat dalam menghapus radikal bebas dari tubuh yang menyebabkan kerusakan sel dan kanker.

*Membuat ginjal sehat*
Mentimun mengurangi kadar asam urat dari tubuh Anda yang bertanggung jawab untuk menyebabkan asam urat. Selain itu, Air mentimun menghilangkan kreatinin, asam urat dan produk-produk limbah lainnya yang terakumulasi di ginjal.

*Menghilangkan bau mulut*
Bau mulut disebabkan oleh bakteri hadir di mulut Anda. Mentimun mempunyai phytochemcials yang bisa membunuh bakteri di mulut Anda. Dengan demikian, mulut Anda akan tetap segar sepanjang hari.

*Melindungi Otak*
Substansi anti-inflamasi, fisetin ada pada mentimun yang berperan meningkatkan kesehatan otak dan mengurangi semua peradangan. Air mentimun juga dapat mencegah kerusakan otak dengan meningkatkan aliran darah ke otak.

*Baik utk Kulit & Rambut*
Antioksidan hadir dalam mentimun yang tercuci dalam air menjaga kulit Anda untuk tetap bersinar dan selalu segar. Silikon dan sulfur dalam mentimun juga dapat mempromosikan pertumbuhan rambut lebih cepat.

Insya Allah

Semoga bermanfaat dan Selamat menikmati, silahkan share untuk kebaikan bersama.

Source : Ahli Gizi FKUI

posted from Bloggeroid

Exodus

Exodus, This is Ridley Scott's film is interesting spectacle that tells the history slavery of Jews by the Pharaoh who ruler the nation of ancient Egypt. Moses was adopted son of Pharaoh who had been growed up by courtiers, He felt had a duty to liberate his people from slavery and run away from Egypt. After Moses and his peoples success left Egypt, the pharaoh and his army pursued them. In they journey, Moses and The Jews got a lot of help from god.

posted from Bloggeroid

GUITAR TRAVIS BEAN

TRAVIS BEAN GUITAR

Clifford Travis Bean (21 August 1947 – 10 July 2011, aged 63) was an American luthier and machinist from California.

In 1974, he partnered with Marc McElwee and Gary Kramer to start Travis Bean Guitars, which made high-end electric guitars and basses featuring machined aluminum necks. This was an unusual design, departing from more traditional wood necked instruments. The aluminum center section ran through the instrument body, with the pickups directly mounted to the aluminum. The majority of these instruments featured solid koa wood bodies and humbucker pickups. Though praised for their sound, the use of aluminum necks also made Travis Bean guitars heavier than other electric guitars. Models included the Artist, Standard, Wedge (rare), and TB500 (rare) with single coil pickups.

Kramer and Bean parted ways in 1975, with the former starting Kramer Guitars. The first series of Kramer guitars were redesigned aluminum-necked instruments but utilizing wooden inserts along the back of the neck to cut down on weight and provide a more traditional feel; these modifications also avoided patent infringement of Travis Bean's original neck design.

Around 3,600 guitars and basses were produced between 1974 and 1979.

In the late 1990s, Bean teamed with master machinist/designer B. Kelly Condon and produced a run of 24 high end, custom instruments. These guitars and basses were aluminum-neck instruments, each machined from a 125-pound billet of 7075 aluminum. The pans weighed just over 4 pounds when finished and all were serial numbered and identified inside the pan.

A documentary called "Sustain" about Travis Bean guitars and the individuals that built these historic instruments and the players that play them (past and present) was reportedly in development in 2009.

posted from Bloggeroid

Mobile Photography

HOAX

Sent from friend, he tell this is hoax

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Friday 23 September 2016

Sleeper Bus In Indonesia

Destination : Jakarta (Pondoklabu) to
Purwokerto, Purbalingga, Wonosobo
Facilities :
Free Sandal,toilet in bus, wifi, USB connector, tv in each bed, spring bed, pillows,blankets, fresh water, dinner.

* Price 210 rb *
Fit 20 people

* Ordering information *
Sleeper Bus PO. brilliant
Jakarta-Purwokerto-Purbalingga

Bekasi: Mr. Sulis - 0812 1075 8063
Pasar Rebo: 0813 8018 2113
PAL: 0812 8897 549
Pondok Labu: Mr. Jumiran - 0878 8107 6684
Market Friday: Ms. Hani - 0856 9456 0234 - 0812 8363 8980
Mampang: early retirement - 0813 8439 9500
Ticket price of Rp. 200,000 and takes about 7 hours max (Jakarta - Purbalingga)

Japanesse Food

Today is the super sento went to the back of the convenience store oden.
When a child, the pond otchan on it and was baked octopus in your shop. This is " Oden " and said, " it is not in the kanto region called ' cook. Guangdong Province of China similar to the food, it is also said that the origin. When he hold soup stains, and the ingredients that was great. Grilled Octopus, tree flaked board made by boat into a container lined, Yellow Green Nightingale of paper wrapped in a newspaper it and wrap it in back home with me. Direction to the shopping centre, and there is a mother to go to the shopping when baked octopus, bought me back. She is much volunteer activities, and that while there were a lot. When you in the kanto region? Curry is made, have to heat it back memories were eaten. One of the main cook in the kanto region, first wings, whale meat, koro. Meat is re in advance in order to remove the
I have cooked, the smell of cooking and the smell a bit of a ' oh, tomorrow is the kanto region, and " that was a sign. Day outside until playing with her mother, and the ' rice and is called thgroup? Come to me, but now it is a good memories.
Previous job sometimes, super is in the I-Delicatessens Oden was bought, but he firmly the broth ingredients. Stain, always give me. That seems to be sold, but it's strange to be delicious. Service Wagon. Half price sale and the fruit of the same. Too ripe, but delicious. Well, if a man is? Good too ripe.

Samsung Galaxy Tab S 10,5 inch

Samsung Galaxy Tab S is a high end tablet lightest and thinnest today. The image resolution presented was inappropriate flattered. The more several mainstay functions include fingerprint and sydesync 3.0. Suitable for users who like games, music and video Because the LCD screen capable of satisfying the eye of the beholder. Available in a choice of 8.4-inch screen and 10.5-inch.


Excess Samsung Galaxy Tab S 10.5-inch:
- The screen size is 10.5 inches relieved Super AMOLED quality with amazing sharpness.
 - The network already bring LTE capabilities.
 - Chipset Quad-core 1.9 GHz Cortex-A15 and
quad-core 1.3 GHz Cortex-A7 with Exynos 5 Octa 5420 chipset that ensures reliable performance.
 - Size 3 GB RAM.
- Dual camera with sharpness 8 MP and 2.1 MP.
- Features include a complete connection infrared port.

Disadvantages Samsung Galaxy Tab S 10.5-inch:
- Prices for Indonesia is quite expensive reached Rp.6.475.000.
 - The density of only 288 ppi screen, so not ideal given diagonal screen that was 10.5 inches.

Specifications Samsung Galaxy Tab S 10.5:

Networks: LTE: 800/900/1800/2600 + 850 / 2100
simcard : micro SIM GSMU
format : 247.3 x 177.3 x 6.6 mm
weight : 465 g
Screen : Super AMOLED capacitive touch screen, 16M colors size of 10.5 inch with a resolution of 2560 x 1600 pixels and a density of 288 ppi
system  operation: KitKat with TouchWiz Android v.4.4.2 UI
Chipset : Exynos 5 Octa 5420
Processor : quad-core 1.9 GHz Cortex-A15 and quad-core 1.3 GHz Cortex-A Graphic Processor  Mali- MP6
Storage  T628 internal: 16/32 GB and a MicroSD card slot up to 12 GBU
RAM: 3 main GB
Camera : 8 MP 3264 x 2448 pixels with autofocus and LED bring the second flash
Camera : 2.1 MP
connectivity: Wi-Fi 802.11 a / b / g / n / ac, dual-band, Wi-Fi Direct, hotspot; Bluetooth v4.0, A2DP, LE; microUSB v2.0 (MHL 2.1) GPS: GLONASS, BeidouPort Infrared: installed
Battery: Non-removable 7900 mAh lithium ion battery with a talk time of up to 11 h (multimedia)

Michele Obama Singing

Video First Lady Michele Obama Duet with James Corden has been release.

Anti Aging Clinic

Savety Anti Aging with hormon Therapy since 3 years ago in Jakarta.  Now the celebrity no need going to Singapore or Switzserland for anti aging therapy because there is same Clinic in Jakarta.

kartika Affandi The Famous Artist from Indonesia

Kartika Affandi-Koberl born in Jakarta in 1934. She is the daughter of Affandi and Maryati, both of them are artists. Kartika was engaged to a young Javanese artists, Saptohudoyo, at the age of fourteen, and when she was seventeen years old they were married. They had eight children.

Before 1980, Kartika never experienced formal art education. From the age of seven, Affandi give a lesson how to paint with her fingers and the tube directly on the canvas. Each color mixing is done on the hands and wrists. Kartika did not have a permanent studio like Affandi, she prefers to paint outside in the village where he interacted directly with subjects. This is in contrast to most contemporary Indonesian painters, who work in their studios drawing with ideas, feels, fantasies, images, memory, photo or sketch.

In the world of modern art was born in 1930, in which males are still the dominant actor, Kartika is one of a small group of women from the mid-1980s has successfully showcase their work on a regular basic and get the critical recognition.  Even Kartika art emerged has its own unique character. So that peoples can distinguish between Affandi art paint and paintings of Kartika Affandi.

Early second career artist Kartika occurred around 1980, when she learned paintings restorers and composition of color  in Austria to allow her improve faded or paint. In Austria, solitude and reflection pave the way to express her feelings in her paintings.